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UTC−04:00 makes clocks 4 hours earlier than Coordinated Universal Time. Canada and the United States observe it as Eastern Daylight Time during the warm months of daylight saving time (see Eastern Time Zone). The Atlantic Standard Time Zone observes it during standard time (cold months).
This UTC offset is observed all year in the Eastern Caribbean.
cs:Časové pásmo#UTC-4 Q, AST (Atlantic Standard Time) es:Huso horario#UTC−04:00, Q
United Kingdom, British Virgin Islands, Bermuda, British Overseas Territories, Bahamas
Canada, Saint Kitts and Nevis, Guadeloupe, Miami, Cape Verde
Saint Lucia, New York City, Canada, Puerto Rico, Capital city
Suriname, Guyana, Trinidad and Tobago, Paramaribo, City